Bum leg.

I threw out the cigarettes. To have them on my person when I felt stressed was just too much temptation. My self-control goes to hell when it comes to that. What gives?? Weak!

Tonight, I've effectively injured myself during this new sprint workout Vince has me on. My first day and I give myself a cramp to end all cramps. I'm lucky I didn't rip anything because that would not be a pretty sight. I have to say, I do feel better aside from the new bum leg. I was able to take my aggression out on the bag at the gym and who knew that I'd end up yelling and grunting louder as my last set came to an end. That felt especially great.

I must give credit where credit is due though. If it wasn't for my WM, Vince, I'd probably be sitting on my ass and gaining an insane amount of weight. Last year we made pacts to just really push each other to become better men at everything. Sound body, sound mind. I really think that motivation and extra push is working out positively.

Oh, and Happy New Year for those that are celebrating today.